High Dose Vitamin C Therapy

This is a technique of addiction treatment, which is based on nutritional therapy. Vitamin C is a critically important water-soluble antioxidant, since it protects proteins and lipids from free radical damage which is associated with infection, intensive exercise and other stressors that can injure cells. High dose vitamin C has been studied as treatment for patients with varied illnesses especially its ability to help drug addicts in recovery.

What is high-dose vitamin C?

Vitamin c is also referred to as L-ascorbic acid or ascorbate. This is actually a nutrient which human beings should get from food as part of dietary supplement since our bodies cannot manufacture it. It works with enzymes to play a key role in making collagens.

Vitamin c can reach high levels when taken to the blood vessels via intravenous (IV) the when taken by mouth. These high levels have proven strong to the extent of killing cancer cells. Deficiency in this vitamin when severe causes scurvy.

High Dose Vitamin C Therapy — Oranges are rich in Vitamin C

What is the function of Vitamin C?

The following are some of the important functions of vitamin C;

Vitamin C helps in the protection of cells and keeping them healthy.
Another importance of vitamin c is that it is necessary for the maintenance of healthy connective tissue, which gives support and structure for other tissues and organs.
Another remarkable function of vitamin c is that I help in the healing of wounds.

How is ascorbate administered?

There are usually two ways through which vitamin C can be administered. One of the ways is through intravenous (IV) infusion or alternatively be taken by mouth. Researches have indicated that the levels of vitamins reached when the intravenous method is used are higher than when taken by mouth.

Are there side effects when vitamin C therapy is used?

From the past pool of clinical experiences IV administration does not have any side effects. However, there are some disadvantages. The course of therapy for instance is long.

What makes Vitamin C essential in treatment of addiction?

Vitamin C offers a natural means of treating patients from addiction. Vitamin c is known to be an essential tool in the making of neurotransmitters. These neurotransmitters are important to our bodies since they are responsible for carrying thoughts, feelings, and commands all around our bodies. Particularly, we need vitamin c which will produce serotonin, the neurotransmitter that is affected by most commonly used medications for depressions and addictions generally. It is recommended that we include fresh fruits and vegetables in our daily diets.

What are some of sources of natural vitamin C?

Vitamin C and Addiction Treatment The sources of natural vitamin c include fruits and vegetables. These are the main sources of vitamin c in our bodies. It is encouraged that anyone who wants to consume fruits and vegetable should go for the fresh ones. The following are some of the sources of vitamin C;

Strawberries – these are foods rich in vitamin c and on top of vitamin c, they will provide you with fiber and antioxidants.
Citrus fruits – these fruits include oranges, grape fruits lemon and limes.
Acerola Cherry – these are small fruits which are normally red in colour. They are scientifically known as Malipighia punicifolia.
Papayas – papayas are common fruits all over the world and a good source of vitamin C.
Black Currant – this is another rich source of vitamin c, with around 180mg per serving. It is also rich in other nutrients like potassium, iron, vitamin B5 and phytochemical.
Kiwi – it may come as surprise to learn that these small bright green fruit has more that vitamin C than an orange. They have also been proven to be high in flavonoids and have as much potassium as bananas. Recent researches have indicated that children who eat these Vitamin C rich fruits will experience stronger respiratory tract than children who do not eat of it.
Guavas – guavas are good source of vitamin c, with one serving containing over 250mg. this is even over twice your daily needs and they will also provide you with fiber, folic acid, potassium and manganese. This makes guavas one of the best foods to add in your diet. The good thing with guavas also is that they are readily available, with their availability almost in every supermarket.
Melons – melons are also rich in vitamin C, with one cup providing around 67mg of vitamin c. on top of vitamin c, it will provide you with plenty of Vitamin A and Potassium. Water melons are known to give plenty of vitamin c, as one serving will provide around 112% of your daily requirements.
Dark leafy greens – greens are also a good source of vitamin c. these greens include:- kale, mustard greens, turnip greens, watercress, Spinach, and others. They all provide different amounts of this nutrient.
Broccoli – this can be eaten raw or cooked. One serving of it will give you 90mg of vitamin c. it is also one of the known detox foods to add in your daily diet.
Cauliflower – one serving of cauliflower will give you up to 46mg, and also it is rich in vitamin K, folate and dietary fiber.
Tomatoes – another good source of vitamin c that we cannot leave out is tomatoes. This is almost an obvious ingredient in every diet. Try using dried tomatoes as they are rich in many other nutrients on top of vitamin c.

Note that the sources of vitamin c, the list is too long and we cannot exhaust it here. The examples given above should only give you a light of some of the foods rich in vitamin c. Therefore choose your diet wisely today and benefit from this vitamin!